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Rams Safety Quentin Lake Issues Apology to Justin Herbert Following Critical Podcast Remarks

Los Angeles Rams safety Quentin Lake sent an apology text to Chargers quarterback Justin Herbert after describing his passes as "deli meat" on a recent podcast.

November 7, 2026 · Sports

Rams Safety Quentin Lake Issues Apology to Justin Herbert Following Critical Podcast Remarks

The modern landscape of professional sports often sees athletes engaging with various media platforms, including podcasts, offering a candid glimpse into their perspectives. This openness, however, can sometimes lead to unexpected situations, as recently experienced by Los Angeles Rams safety Quentin Lake.

Podcast Remarks Spark Controversy

Lake appeared on the "St. Brown Podcast," co-hosted by Detroit Lions wide receiver Amon-Ra St. Brown and his brother Equanimeous St. Brown. During the discussion, Lake reflected on an interception he secured against the Los Angeles Chargers.

His commentary regarding Chargers quarterback Justin Herbert's performance was notably blunt. Lake stated, "He was throwing deli meat out there," adding that Herbert was "seeing ghosts." He further elaborated on the Rams' defensive expectations, saying, "I don't know what's going on, but we knew we were gonna get a couple. At least one."

Such candid remarks are not uncommon in the competitive environment of the National Football League, where players frequently engage in spirited exchanges. Given the Chargers' challenging season, with their record cited as 0-7 at the time of the comments, some might view Lake's characterization of Herbert's throws as a sharp, albeit direct, assessment of their on-field struggles.

Lake Issues Apology, Awaits Response

Despite the prevailing culture of competitive banter, reports indicate that Lake subsequently reached out to Herbert to apologize. According to The Los Angeles Times, Lake sent a text message to the Chargers quarterback, though he had not yet received a reply.

Lake shared his thoughts on the unread message:

"I don't know if he read it. He probably says, 'I don't care about it anymore. I'm not trying to see this. It doesn't matter. You said what you said.' But at the same time I… felt like it was right for me to at least say, 'Hey, man, I didn't mean it in any disrespectful way.'"

While Lake's gesture of apology is notable, some observers contend that a certain level of direct, off-field commentary is part of the sport's fabric. If a quarterback's performance, particularly in leading the league in interceptions with ten, draws such comparisons, it often becomes a topic of open discussion among players and analysts alike.

Quentin LakeJustin HerbertNFLLos Angeles RamsLos Angeles ChargersSt. Brown Podcastfootball commentaryplayer apology